Eat, Drink, Craft

Tel: 01702 716 157

august, 2024

Super Foods for Super Kids (5+)

01aug10:00 am11:30 am10:00 am - 11:30 am Super Foods for Super Kids (5+)Learn about how different foods help different parts of our bodies and how to become a super version of ourselves with food.Course CategoryFood TutorLaura Gualtieri - Healing Diets Coach


(Thursday) 10:00 am - 11:30 am

Event Details

Join Laura for 90 minutes of fun for this course where we will learn about how different foods help different parts of our bodies and how to become a super version of ourselves with food.

Play games, taste different super foods and make your own set of superfood energy balls to take home.

You can drop your child off for 90 minutes, or stay and join in the fun (please note spacing is limited so adults may be required to stand for the duration of the workshop).

Ages: 5+ 

Laura uses only the very best quality ingredients for the tasting and the practical activity.  Please note that the hands on activity uses a variety of nuts and seeds so please contact us before booking if your child suffers from any allergies.



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Total Price £25.00


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Laura Gualtieri - Healing Diets Coach

Healing Diets coaching is a holistic approach to nutrition, suitable for anyone facing challenges with their health from the very minor to the very major. It’s also useful for those who wish to boost their energy and health or improve specific facets of lifestyle like sleep or digestion.After a decade spent delivering soft-skill training to groups and teaching one to one, I side-stepped to apply my skills to the world of holistic health after my children were born. Since qualifying as a Healing Diets Coach, I have been delivering workshops on a range of health & wellness subjects as well as coaching individual clients and continuing my studies into herbalism and iridology.I am really passionate about helping people improve their diet in easy, practical ways to support good health. I whole heartedly believe that we all have the innate capacity to heal, we just to have to support the body to do what it is made to do. The right food is the foundation of wellness.I obtained my qualification from the School of Natural Medicine and am a member of the Complementary Medical Association.

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98 Broadway, Leigh-on-Sea, Southend-on-Sea, Leigh-on-Sea SS9 1AB